Keeping a clear head From head to toe
Forever Young Naturally Lifestyle
Keeping a clear head From head to toe
The reflex points for the brain and senses are in the toes and so rubbing your toes well and keeping them flexible can help clear the mind and decongest sinuses.
Boosting immunity Try echinacea
Good digestion Yoga therapy
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Healthy heart Destress
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A good night s sleep Restful lavender oil
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Lifting mood Get real
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Protecting bones Soak up some sun
Banishing backache Top homeopathic
Lifting mood Plant bulbs More ...
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