Beating anxiety Boost natural opiates
Forever Young Naturally Lifestyle
Beating anxiety Boost natural opiates
Boost circulation daily by going for a brisk walk or swim to pump freshly oxygenated blood around your body and fill your brain with natural opiates.
Banishing backache Back rub
Positive thinking Manage anger
Beating anxiety
A good night s sleep Eat before bed
Lifting mood Burn oils
Stop Smoking Involve professionals
Detoxing and relax
Stop Smoking Homeopathic support
Stop Smoking Self help groups
Banishing backache Find a chiropractor
Keeping joints moving Keep exercising
Positive thinking Thought affirmations More ...
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