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Positive thinking

Forever Young Naturally Lifestyle

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Positive thinking

Optimists live healthier, more fulfilled lives than pessimists. They also live longer than people who see their glass as half empty. But modern, busy lives seem to mitigate against contentment: we are perhaps too bombarded by demands to appreciate the happiness of the present moment.


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Keeping a clear head Top homeopathic migraine remedies
Detoxing Dry brushing
Keeping joints moving Avoid red meat
Healthy prostate Enjoy a little sun
Lifting mood Write a letter
A good night s sleep Take a warm bath
De stressing Ditch the overtime
Protecting bones Soak up some sun
Good digestion
De stressing Begin chanting
Beating anxiety Boost natural opiates
What menopause Upavista konasana
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