Beating Cravings Visualization
Forever Young Naturally Eating
![](/appimg/Forever-Young-Naturally-Eating/1325.jpg)
Beating Cravings Visualization
When reaching for a snack bar, imagine your arteries furring up, your skin becoming more sallow and fleshy, your brain finding it harder to make connections. Then picture a shower of tropical rain pounding on your scalp, washing away these pictures. Sense a feeling of vibrancy and cleanliness inside and out.
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