Check Your Eyes Regularly
Eye care tips for Computer users

Check Your Eyes Regularly
The last but not least important one in many of eye care tips I would like to introduce to you is checking up eyes regularly. Keep in mind that you have a halfhour check up of your eyes every year at the optometrist. In other words, children should be checked before school starts for diagnosing near and farsightedness, Amblyopia (lazy eye), astigmatism, or general eye health. Adults should be checked for glaucoma, cataracts, near and farsightedness, and other issues with aging eyes.
Have a Break
Use Eye Care Drops
Locate the computer screen 4 or 5 inches below your eye level
Do Not Wear Decorative Contact Lenses
Consider computer eyewear
Wear goggles whenever you re working with tools or chemicals
Rest your eyes
Reduce Your Time Spent On Network
Do Not Smoke Breathe In Fresh Air
Eye Rolling
Play Outdoor Activities
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