Front Lever
Exercises Ideas
Front Lever
The front lever is similar to the back lever, except this time your chest will be facing upwards. This variation is generally thought to be more difficult than the back lever.
Single Leg Glute Bridge
Calf Raise
Jumping Lunge
Jumping Jack
Hanging Knee Tuck
Sit Up
Doorway Row
Crocodile Crawl
Front Lever
Side Crunch
Step Up
Knee Slap Push Up More ...
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