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Front Lever

Exercises Ideas

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Front Lever

The front lever is similar to the back lever, except this time your chest will be facing upwards. This variation is generally thought to be more difficult than the back lever.


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Feet Elevated Inverted Row
Wide Push Ups
Mountain Climber
Reverse Crunch
Side To Side Pull Up
Single Leg Jump Squat
Skater Squat
Single Leg Shoulders Elevated Hip Raise
Push Back
Spiderman Push Up
Front Lever
Jumping Jack
More ...


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