Front Lever
Exercises Ideas
Front Lever
The front lever is similar to the back lever, except this time your chest will be facing upwards. This variation is generally thought to be more difficult than the back lever.
Bench Dip
Jumping Skater Squat
Hindu Push Up
Sumo Squat
Hanging Knee Tuck
Feet Elevated Side Plank
Single Leg Calf Raise
Wall Handstand Push Up
Single Leg Box Squat
Tuck Jump
One Arm Inverted Row
Chest Dip More ...
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