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Front Lever

Exercises Ideas

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Front Lever

The front lever is similar to the back lever, except this time your chest will be facing upwards. This variation is generally thought to be more difficult than the back lever.


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Oblique Hanging Leg Raise
Side To Side Push Up
Assisted One Arm Push Up
Static Lunge
Bulgarian Split Squat
Crab Walk
Wide Push Ups
Hindu Push Up
Wall Push Up
Dead Bug
Planche
Pistol Squat
More ...


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