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Leg Raises

Effective Exercises You Can Do Anywhere

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Leg Raises

Your core is the most important part of your musculoskeletal system for obvious reasons (its right in the middle of your body) and leg raises are one of several exercises on this list designed to target this muscle group. You may find that they workout out your quads as a secondary muscles group too.


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Box Jumps
Jumping Jacks
Back Extensions
Leg Raises
Decline Pushups
Mountain Climbers
Table Rows
Lunges
Burpees
Front Squat
1 Leg Squats
Spiderman Pushups
More ...


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