Rejuvenates You
Daily Meditation can Improve your Life
Rejuvenates You
A snake sheds its skin and moves on with the new skin; if cats and dogs have water on them, they shake it off. However, we tend to carry our emotional garbage for years. Meditation helps to shake that off, feel rejuvenated and helps us move on.
Appreciating Appreciation Commit for the long haul Make better choices for yourself Improves Communication Skills Spreads Happiness and Peace Increase your productivity at work Stretch first Generate moments of awareness during the day Use a candle Dissolving Anger and Fear time to practice Feel your body parts More ...
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