Iron in the body
Benefits of Victoria Plum
Iron in the body
Victoria plums have the increased ability to absorb iron in the body. This ability is due to the high vitamin C content in this fruit. Iron in plum is highly required for red blood cells formation. It improves blood circulation in the body and prevents anaemia.
Maintain regular bowel habits
Cholesterol oxidation
Beneficial for the body
Rich in Vitamin A
Cultivation and uses
Species
History
Antioxidant in plums
Sources in Bcomplex
Vitamin A
Increases Immunity
Effective natural laxative
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