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Preparation and serving method

Benefits of Victoria Plum

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Preparation and serving method

WashVictoria plum in cold running water just before using. Fresh ripe plums should be enjoyed as a whole along with skin. Incise lengthwise deeply until the hard seed felt and then remove the seed. Skin may be peeled off using paring knife as in apples. However, its peel not only provides good fiber content but also contains some health benefiting antioxidant pigments. Therefore, just wash the fruit and enjoy without discarding the skin. They can also be baked or stewed.


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Rich in Vitamin A
Effective natural laxative
Low in Fat
Increases Immunity
Side effects of Plum
Help to reverse Adrenal gland fatigue
Nutrition Benefits of Eating Victoria plum
Antioxidant in plums
Boosts bone health
Victoria Plum facial mask
Get rid of dandruff
Maintains Healthy Eyes
More ...


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