Preparation and serving method
Benefits of Victoria Plum

Preparation and serving method
WashVictoria plum in cold running water just before using. Fresh ripe plums should be enjoyed as a whole along with skin. Incise lengthwise deeply until the hard seed felt and then remove the seed. Skin may be peeled off using paring knife as in apples. However, its peel not only provides good fiber content but also contains some health benefiting antioxidant pigments. Therefore, just wash the fruit and enjoy without discarding the skin. They can also be baked or stewed.
Help to reverse Adrenal gland fatigue
Helping in the prevention ofosteoporosis
Helps to replace damaged tissue
Boosts bone health
History
Side effects of Plum
Combats Bone Disorders
Rich in Vitamin C
Keeps Cancers At Bay
Reduces Alzheimers Disease
Victoria
Making healthy tissues More ...
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