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Preparation and serving method

Benefits of Victoria Plum

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Preparation and serving method

WashVictoria plum in cold running water just before using. Fresh ripe plums should be enjoyed as a whole along with skin. Incise lengthwise deeply until the hard seed felt and then remove the seed. Skin may be peeled off using paring knife as in apples. However, its peel not only provides good fiber content but also contains some health benefiting antioxidant pigments. Therefore, just wash the fruit and enjoy without discarding the skin. They can also be baked or stewed.


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Effectivenatural laxative
Keeps Cancers At Bay
Antioxidant in plums
Helps to replace damaged tissue
Making healthy tissues
History
Cultivation and uses
Vitamins and minerals
Rich in Vitamin C
Stops Premature Aging
Low in Fat
Preparation and serving method
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