Boosts bone health
Benefits of Victoria Plum

Boosts bone health
Eating Victoria plum boosts bone health, especially of post menopausal women. It reverses bone loss due to rich amount of penoic and flavonoids compounds. It has the higher bone mineral density in the spine and forearms. It also contains boron which plays an important role in ossification and actively participates in the preservation of bone density and general upkeep of your bones.
Why are plums good for me
Low in Fat
Antiinflammatory properties
Reduces Alzheimers Disease
Help to reverse Adrenal gland fatigue
Fruit shape
Vitamins and minerals
Keeps Heart Healthy
Cuts Down Infections
Face lightens dark spots
Low Glycemic Index Rating
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