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Vitamins and minerals

Benefits of Victoria Plum

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Vitamins and minerals

The dried Victoria plum also contain essential vitamins and minerals. It gives you the overall intake of the daily consuming percentage of dietary fiber with many vitamins, minerals and phenolic compounds. The fresh plums contain a hard stone type inedible seed and it is surrounded by the sweet juicy pulp which may be yellow, crimson, light blue or light green color and with a wonderful taste. Lets know about the nutritional benefits of plums.


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Reduces Alzheimers Disease
Help to reverse Adrenal gland fatigue
Minerals like potassium
Iron in the body
Cholesterol oxidation
Speeds Up Metabolism
Description
Get rid of dandruff
Controlling heart rate and blood pressure
Combats Bone Disorders
Maintain regular bowel habits
Vitamins and minerals
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