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Bone Health1

Benefits of Turnips

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Bone Health1

Turnips are a great source of calcium and potassium, essential minerals for healthy bone growth and helping to prevent bone diseases such as osteoporosis. Once at home, remove the top greens as they rob nutrients of the roots. The roots can be stored for few weeks at low temperatures (32


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Turnips resemble potatoes
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Turnip Greens as a Goitrogenic Food
Nutritional Value of Turnips
Nutrients
Choosing your Turnip
History
Individual Concerns
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