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Bone Health1

Benefits of Turnips

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Bone Health1

Turnips are a great source of calcium and potassium, essential minerals for healthy bone growth and helping to prevent bone diseases such as osteoporosis. Once at home, remove the top greens as they rob nutrients of the roots. The roots can be stored for few weeks at low temperatures (32


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Vitamin K and omega3 fatty acids
Antiinflammatory Benefits
Carbohydrates Proteins and Fat
Benefits of turnip greens
Atherosclerosis
Bone Health
Description
Benefits of Antioxidants
High In Fiber
Brightens Your Skin
Calorie Count
Other minerals
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