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Brightens Your Skin

Benefits of Turnips

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Brightens Your Skin

Frequent intake of turnips keeps your skin bright and smooth.The high content of vitamins A and C helps in maintaining healthy and radiant skin. Turnips are available year around; however, fresh roots are abundant in October through March. At maturity, they are usually two to three inches in diameter and weigh between 60 to 250 g.


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Benefits of Antioxidants
High value of potassium
What health benefits do turnips have
Vitamins
Atherosclerosis
Cancer Prevention
Cardiovascular Health
Turnips resemble potatoes
Promotes Healthy Hair
Freeradicals
Nutrients
Strengthens the Immune System
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