Calorie Count
Benefits of Turnips

Calorie Count
The calorie count on turnips is a little bit of good news. Nutritional estimates show that a 1 cup serving of turnips and turnip greens has just 57 calories and only 1 gram of fat. Thats a pretty low number when you think about all of the rest of the stuff that goes into your daily diet.
Choosing your Turnip
Calorie Count
Vitamins and minerals
Cardiovascular Health
Aids in Digestion
Fiber
Prevents Body Odor
High In Fiber
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Lung Health
Freeradicals
Greens More ...
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