Atherosclerosis
Benefits of Turnips
Atherosclerosis
Turnips, like other vegetables, has a high quantity of insoluble fiber, and this is good for cardiac health. the roots and top greens contain small amount oxalic acid (0.21 g per 100 g), a naturallyoccurring substance found in some vegetables belonging to Brassica family, which may crystallize as oxalate stones in the urinary tract in some people.
Capillary Structure
Nutritional Profile
Turnips
Bone Health1
Turnip Greens as a Goitrogenic Food
Treatment of Torn Feet
Cardiovascular Support
Individual Concerns
Turnips have a little bit of almost everything
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Fiber and Calories
Choosing your Turnip
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