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Tomatoes Belong to the Nightshade Family

Benefits of Tomatoes

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Tomatoes Belong to the Nightshade Family

Tomatoes are one of the vegetables in the nightshade (Solanaceae) family, which includes eggplant, bell peppers, and potatoes (although not sweet potatoes and yams). Anecdotal case histories link improvement in arthritis symptoms with removal of these foods; however, no case controlled scientific studies confirm these observations.


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Uses
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Tomatoes
Vitamins and Nutritional Content
Health Benefits
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