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Benefits of Tomatoes

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Tomatoes

Tomato (Lycopersicon esculentum), the Love Apple is a popular vegetable with high anti oxidant. They are sweet and juicy and healthy. Tomatoes are very versatile as they can be eaten as a salad, in a sandwich or as gravy for vegetables not to forget the all important sauce.


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Acts as a Stress Reliever
Reduces Cholesterol and Protects the Heart
Nutritional breakdown of tomatoes
Health Benefits
Treats Acne
Tomatoes
Tomato contains around 22 calories
Ward off Cancer
Good for digestion
Depression
Diabetes
Cancer
More ...


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