Tomatoes
Benefits of Tomatoes
Tomatoes
Tomato (Lycopersicon esculentum), the Love Apple is a popular vegetable with high anti oxidant. They are sweet and juicy and healthy. Tomatoes are very versatile as they can be eaten as a salad, in a sandwich or as gravy for vegetables not to forget the all important sauce.
Carotenoids found in tomatoes
Tomatoes contain all four major carotenoids
In Depth Nutritional Profile
Abundant Source of Antioxidants
Description
Prevents Eye Diseases
Vitamins and Nutritional Content
Reduces risk of heart disease
Counters the Effect of Cigarette Smoke
Good for digestion
Tomato contains important nutrients
Maintaining blood health More ...
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