Health Benefits
Benefits of Tomatoes
Health Benefits
Tomato contains amazing amounts of lycopene which is said to have anti oxidant properties. Studies have shown that tomato can reduce prostate cancer especially in synergy with broccoli. A study published in the Journal of the National Cancer Institute suggested that
Increases the concentration of lycopenein their breast milk
Nutritional Value of Tomatoes
Rich source of potassium
Treats Acne
Smooth Skin
Considered a vegetable
Risks and Precautions
Supports Bone Health
Reduces risk of heart disease
Healthy teeth
Ward off Cancer
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