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Rich in Calcium

Benefits of Tomatoes

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Rich in Calcium

Being rich in Calcium, it tends to improve bone strength and bone formation in the body. It is also beneficial in maintaining the teeth in healthy state. Unripe, green tomatoes are used in many similar ways like other raw vegetables to prepare in curries, stews and to make chutney in some of the Indian subcontinent states.


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Tomato contains important nutrients
Tomatoes contain all four major carotenoids
Colorectal Cancer
Abundant Source of Antioxidants
Treats Skin Conditions
Cell Repair and Muscle Building
Skin
Blood pressure
Treats Open Pores
Healthier fats
Counters the Effect of Cigarette Smoke
Constipation
More ...


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