Rich in Calcium
Benefits of Tomatoes

Rich in Calcium
Being rich in Calcium, it tends to improve bone strength and bone formation in the body. It is also beneficial in maintaining the teeth in healthy state. Unripe, green tomatoes are used in many similar ways like other raw vegetables to prepare in curries, stews and to make chutney in some of the Indian subcontinent states.
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Nutritional breakdown of tomatoes
Prevents Excess Oil Secretion
Tomatoes
Vitamin A
Considered a vegetable
Removes Dead Skin Cells
Controls Heart Rate
Reduces risk of heart disease
Prevents Eye Diseases
Tomatoes Belong to the Nightshade Family More ...
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