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Maintaining blood health

Benefits of Tomatoes

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Maintaining blood health

Research suggests that a single tomato can provide about 40% of the daily vitamin C requirement and also contains vitamin A, potassium, and iron that is essential for maintaining normal blood health. Vitamin K, which is controls bleeding and blood clotting, tomatoes help in blood circulation.


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Excellent cure for hair loss
Awesome amounts of lycopene
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Rich in Calcium
Tomato contains around 22 calories
Fights Cellular Damage
Smooth Skin
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Rich source of potassium
Improves vision
Prevents Gallstones
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