Maintaining blood health
Benefits of Tomatoes

Maintaining blood health
Research suggests that a single tomato can provide about 40% of the daily vitamin C requirement and also contains vitamin A, potassium, and iron that is essential for maintaining normal blood health. Vitamin K, which is controls bleeding and blood clotting, tomatoes help in blood circulation.
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Awesome amounts of lycopene
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Prevents Urinary Tract Infections
Rich in Calcium
Tomato contains around 22 calories
Fights Cellular Damage
Smooth Skin
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Rich source of potassium
Improves vision
Prevents Gallstones More ...
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