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Rich source of potassium

Benefits of Tomatoes

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Rich source of potassium

Tomatoes are a rich source of potassium; a cup of tomato juice has 534mg of potassium and half a cup of tomato sauce has 454mg of potassium. Physiologically, potassium plays an important role in transmission of nerve signals, fluid balance in the body and many other important chemical reactions. Potassium is used to treat high blood pressure, insulin resistance, chronic fatigue syndrome, muscle weakness, and even bloating and intestinal disorders.


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Colorectal Cancer
Tomatoes Belong to the Nightshade Family
Pregnancy
Prevents Signs of Ageing
Natural Bleaching Agent
Increases the concentration of lycopenein their breast milk
Glowing Skin
Constipation
Protect Against Thrombosis
Prevents Gallstones
Vitamin A
Carotenoids found in tomatoes
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