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Healthier fats

Benefits of Tomatoes

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Healthier fats

When tomatoes are eaten along with healthier fats, like avocado or olive oil, the body s absorption of the carotenoid phytochemicals in tomatoes can increase by two to 15 times, according to a study from Ohio State University. The antioxidants present in tomatoes are scientifically found to be protective of cancers, including colon, prostate, breast, endometrial, lung, and pancreatic tumors. Total ORAC (Oxygen Radical Absorbance Capacity) in this vegetable is 367


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Constipation
Ward off Cancer
Maintaining blood health
Perfect Astringent
Removes toxins from the body
Lowers Hypertension
Tomatoes contain all four major carotenoids
Prevents Excess Oil Secretion
Healthy teeth
Acts as a Natural Sunscreen
Rich Source of Vitamins and Minerals
Prostate Cancer
More ...


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