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Benefits of Tomatoes

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History

Although tomatoes are often closely associated with Italian cuisine, they are actually originally native to the western side of South America, in the region occupied by Columbia, Ecuador, Peru, Chile, and the western half of Bolivia. The Galapagos Islands off the coast of Ecuador are also believed to be part of tomatoes native area. The first type of tomato grown is thought to have more resembled the smaller sized cherry tomato than the larger varieties.


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Nutritional Value of Tomatoes
Prostate Cancer
Vitamin A
Prevents Sunburn
How to Select
Treats Skin Conditions
Ward off Inflammation
Tomato contains important nutrients
Prevents Eye Diseases
Cell Repair and Muscle Building
Awesome amounts of lycopene
Good for digestion
More ...


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