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Nutritional Profile

Benefits of Tomatoes

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Nutritional Profile

While most often associated with lycopene (a carotenoid phytonutrient widely recognized for its antioxidant properties), tomatoes provide a unique variety of phytonutrients. Included are additional carotenoids (including beta carotene, lutein, and zeaxanthin); flavonoids (including naringenin, chalconaringenin, rutin, kaempferol, and quercetin); hydroxycinnamic acids (including caffeic, ferulic, and coumaric acid); glycosides (including esculeoside A); and fatty acid derivatives (including 9 oxo octadecadienoic acid).


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Acts as a Stress Reliever
Description
Awesome amounts of lycopene
Smooth Skin
Anti Cancer Benefits
Other Health Benefits
Counters the Effect of Cigarette Smoke
Constipation
Prevent DNA Damage
Increases the concentration of lycopenein their breast milk
Good for digestion
Risks and Precautions
More ...


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