Rich Source of Vitamins and Minerals
Benefits of Tomatoes
Rich Source of Vitamins and Minerals
A single tomato can provide about 40% of the daily vitamin C requirement. Vitamin C is a natural antioxidant which prevents against cancer causing free radicals from damaging the body
Improves vision
High powered antioxidants
Prevents Signs of Ageing
Good for digestion
Rich in Calcium
Carotenoids found in tomatoes
Reduces Cholesterol and Protects the Heart
Ward off Cancer
Risks and Precautions
Awesome amounts of lycopene
Skin
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