High powered antioxidants
Benefits of Tomatoes

High powered antioxidants
Tomatoes contain all three high powered antioxidants:beta carotene (which has vitamin A activity in the body), vitamin E, and vitamin C. A U.S. Department of Agriculture report, What We Eat in America, noted that a third or us get too little vitamin C and almost half get too little vitamin A.
Anti Cancer Benefits
Tomato contains around 22 calories
Vitamins and Nutritional Content
Risks and Precautions
Tomatoes Belong to the Nightshade Family
Glowing Skin
Smooth Skin
Considered a vegetable
Other Health Benefits
Prevents Eye Diseases
Prevent DNA Damage
Vitamin A More ...
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