Abundant Source of Antioxidants
Benefits of Tomatoes

Abundant Source of Antioxidants
Tomato contains large amount of lycopene, an antioxidant that is highly effective in scavenging cancer causing free radicals. This benefit can even be obtained from heat processed tomato products like ketchup. The lycopene in tomatoes defends against cancer and has been shown to be particularly effective in fighting prostate cancer, cervical cancer, cancer of the stomach and rectum as well as pharynx and esophageal cancers. It also protects against breast cancer and cancer of the mouth, according to studies published by the Harvard School of Public Health.
Prostate Cancer
Protect Against Thrombosis
Reduces Cholesterol and Protects the Heart
Description
Tips for Preparing Tomatoes
Rich in Calcium
History
Prevents Sunburn
Excellent source vitamin C
Tomato contains around 22 calories
Anti Cancerous
Risks and Precautions More ...
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