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Abundant Source of Antioxidants

Benefits of Tomatoes

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Abundant Source of Antioxidants

Tomato contains large amount of lycopene, an antioxidant that is highly effective in scavenging cancer causing free radicals. This benefit can even be obtained from heat processed tomato products like ketchup. The lycopene in tomatoes defends against cancer and has been shown to be particularly effective in fighting prostate cancer, cervical cancer, cancer of the stomach and rectum as well as pharynx and esophageal cancers. It also protects against breast cancer and cancer of the mouth, according to studies published by the Harvard School of Public Health.


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Nutritional Profile
Vitamins and Nutritional Content
Nutritional Value of Tomatoes
Health Benefits
Nutritional breakdown of tomatoes
Prevents Gallstones
Tips for Preparing Tomatoes
Lowers Hypertension
Blood pressure
Constipation
Smooth Skin
Abundant Source of Antioxidants
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