Store
Benefits of Swiss Chard

Store
Do not wash Swiss chard before storing as the exposure to water encourages spoilage. Place chard in a plastic storage bag and wrap the bag tightly around the chard, squeezing out as much of the air from the bag as possible. Place in refrigerator where it will keep fresh for up to 5 days. If you have large batches of chard, you can blanch the leaves and then freeze them.
Swiss chard nutrition facts
Swiss Chard Contains Almost As Much Vitamin K as Collard Greens
Extremely perishable leafy vegetable
Excellent vegetable
Nutritional Profile
Why It s Healthy
Still more health benefits of Swiss chard
Swiss chard growth
Safety profile
Manage Diabetes
Brain Booster
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