Anxiety
Benefits of Plum
Anxiety
Regular consumption of plums help in reducing anxiety.Studieshave provided supporting evidence regarding the anxiolytic effects and antioxidant properties of chlorogenic acids present in plums, which help in curing anxiety related behaviors and damage caused by oxidative stress.
Help to protect against macular degeneration
Cardiovascular Health
Reduces sun damage
Influenza
History
Get rid of dandruff
Cognitive Health
Theyre a good source of vitamin K and beta carotene
Plum can also help to reverse Adrenal gland fatigue
Side effects of Plum
Maintaining the heart health
Reduce the risk of osteoporosis More ...
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