Diuretic and detoxifying effect
Benefits of Plum
Diuretic and detoxifying effect
Plum also has diuretic and detoxifying effect on the body. Plums are plentiful in minerals like potassium, fluoride and iron. Iron is required for red blood cell formation. Potassium is an important component of cell and body fluids that helps controlling heart rate and blood pressure.
Maintaining the heart health
Plum Blossoms
Prunes
Individual Concerns
Tips for Preparing Plums
Reduce the risk of osteoporosis
Sulfites
Electrolyte Balance
The antioxidants power of plum
Minerals like potassium
Influenza
Low Glycemic Index Rating More ...
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