Diuretic and detoxifying effect
Benefits of Plum
Diuretic and detoxifying effect
Plum also has diuretic and detoxifying effect on the body. Plums are plentiful in minerals like potassium, fluoride and iron. Iron is required for red blood cell formation. Potassium is an important component of cell and body fluids that helps controlling heart rate and blood pressure.
Theyre a good source of vitamin K and beta carotene
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In Depth Nutritional Profile
Magnesium in plum
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Helps in digestion
Maintain the hair follicles
Improves blood circulation
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