Vitamin K
Benefits of Plum
Vitamin K
Plums also contain vitamin K which opposes unnecessary blood clotting all around the body. So this maintains good blood pressure by which heart rate stays constant. Thenutritional benefits of plums are also helpful inbonemetabolism and protects you from bone diseases caused due to aging.
Low Glycemic Index Rating
In Depth Nutritional Profile
Help to protect against macular degeneration
Cancer prevention
Reducing inflammation
Healthy Cholesterol Levels
Vitamin K
Plum is a highly pigmented fruit
Strong and thick hair
Obesity
Maintaining the heart health
Nervous System More ...
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