Antioxidants
Benefits of Plum

Antioxidants
Plumscontains vitamin C and phytonutrients such as lutein, cryptoxanthin, zeaxanthin, neochlorogenic and chlorogenic acid. These components possess effectiveantioxidantqualities which help in preventing the damage caused by oxygen radicals called superoxide anion radicals. The phenols present inplumsalso extend their protective effect on the essential fats in the neurons and cell membranes against any injuries caused by oxidative stress.
Low Glycemic Index Rating
Plum Blossoms
Helps to heal the wounds
Prunes Fiber for Regularity Lower Cholesterol and Intestinal Protection
Plum can also help to reverse Adrenal gland fatigue
Antioxidants
Plum
Side effects of Plum
Low in Fat
Reducing inflammation
Healthy Cholesterol Levels
Strong immune system More ...
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