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Selection and storage

Benefits of Nectarine

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Selection and storage

Good quality nectarines are firm to touch and free from bruises or disease damage. The ripe ones have a nice and fresh color varying for different cultivars. Nectarines should best be consumed as quickly as possible for it tends to perish under high temperatures. Unripe nectarine may be kept in a paper bag at room temperature to speed up the ripening process. For later usage, ripe and ready nectarines may be stored in a refrigerator for a few days and in cold storage for not more than two weeks.


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How to prepare and eat the fruit
Nectarine Nutritional Value
Prevent constipation
Prevention of cancer
Cutting or peeling
Eye care
Good source of betacarotene
Betacarotene and Vitamin A
Nectarine is a smoothskinned peach
Warning
Aids in weight loss
Fiber
More ...


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