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Collagen

Benefits of Nectarine

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Collagen

Vitamin C present in Nectarines play a vital role in keeping tissues strong. It also helps to produce collagen, a structural protein that helps to hold the tissue together and promotes healing after an injury. Ascorbic acid boosts immunity and helps to fight infections. It also helps to repair cartilage and bones. It makes up part of a protein responsible for producing skin, scars, tissue, tendons and ligament.


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A nectarine and pit
Improves blood pressure
Fiber
STROKE
Nectarine word of caution
Nectarine is a smoothskinned peach
CONGESTIVE HEART FAILURE
Betacarotene
Small amounts of vitamin C
Hasantioxidantproperties
Stronger immune defense
Reduces cellular damage
More ...


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