ASTHMA
Benefits of Nectarine
ASTHMA
Vitamin C, present in nectarine, is a powerful antioxidant and antiinflammatory agent.Its antiinflammatory activity may decrease the incidence of asthma symptoms. Fresh nectarines have small amounts of vitamin C. 100 g provides 5.4 mg or about 9% of dailyrecommended levels.
A nectarine and pit
Lutein
ASTHMA
Improves blood pressure
STROKE
Small amounts of vitamin C
Cancer
Relief from obesity problems
Potassium
Prevent constipation
Prevention of hypokalemia
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