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ASTHMA

Benefits of Nectarine

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ASTHMA

Vitamin C, present in nectarine, is a powerful antioxidant and antiinflammatory agent.Its antiinflammatory activity may decrease the incidence of asthma symptoms. Fresh nectarines have small amounts of vitamin C. 100 g provides 5.4 mg or about 9% of dailyrecommended levels.


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Cardiac health
Warning
Cutting or peeling
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Prevent constipation
Aids digestion
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