Effective in providing protection from free radicals

Ergothioneine, a powerful antioxidant present in mushrooms, is very effective in providing protection from free radicals as well asboosting the immune system. It is actually an amino acid that contains sulfur, which is something that many people are deficient in, despite not knowing it or seeing its effects. That being said, the presence of this andmaster antioxidantandwhich is unique to mushrooms, can give you a major boost to immune system health. It helps to eliminate free radicals, which are the dangerous compounds that are released during the metabolic processes of cells, and can float throughout the body and cause significant damage and disease, so antioxidants, like ergothioneine, are vital elements for overall health.