Mushrooms Diabetes and the Glycaemic Index

Are a nutrientrich food for people with diabetes. Do not raise blood glucose levels, that is, they have a very low GI. Help keep your blood glucose levels normal. Help keep your blood pressure normal by providing potassium and virtually no sodium (salt). Are perfect for weight control as they are low in kilojoules and help appetite control and the avoidance of overeating. See more at: http://www.powerofmushrooms.com.au/healthnutrition/healthnutrition/diabetestheglycaemicindex/#sthash.ol0GQp4J.dpuf