Diabetes
Benefits of Mushroom

Diabetes
Mushrooms are an ideal lowenergydiet for diabetics. They have no fats, no cholesterol, very low levels of carbohydrates, high protein content, and a wealth of vitamins and minerals. They also contain a lot of water and fiber. Moreover, they contain natural insulin and enzymes which help the breaking down of sugar or starch in food. They are also known to contain certain compounds which help proper functioning of the liver, pancreas and other endocrine glands, thereby promoting the formation of insulin and its proper regulation throughout the body. Diabetics often suffer from infections, particularly in their limbs, which tend to continue for long periods of time. The natural antibiotics in mushrooms can help protect diabetics from these painful and potentially lifethreatening conditions.
Mushrooms reduce the risk of gout
Betaglucans
Shiitake
Mushrooms are edible fungi with various scientific names
Bone Health
Eat mushrooms for a long life
Full of proteins
AntiInflammatory Benefits
Facts about the mushroom
Potassium
Antioxidant foods
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