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Inflammation

Benefits of Kale

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Inflammation

Kale juice is highly alkaline, and its high content of vitamin K helps improve blood circulation that is helpful for reducing chronic inflammation in patients. Kale is actually loaded with compounds that are believed to have protective effects against cancer. This includes sulforaphane, a substance that has been shown to help fight the formation of cancer at the molecular level.


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Excellent vegetable sources
Skin
Make a kale Caesar salad
Hemoglobin
Kale is a leafy green cruciferous vegetable
WHFoods Recommendations
Kale is a great detox food
Vision
Kale and Oxalates
Antioxidant Related Health Benefits
To store
Clearly and Stand Strong
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