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Inflammation

Benefits of Kale

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Inflammation

Kale juice is highly alkaline, and its high content of vitamin K helps improve blood circulation that is helpful for reducing chronic inflammation in patients. Kale is actually loaded with compounds that are believed to have protective effects against cancer. This includes sulforaphane, a substance that has been shown to help fight the formation of cancer at the molecular level.


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Support for Energy Production
Supports normal blood clotting antioxidant activity and bone health
History
Tips for Preparing Kale
There Are Numerous Cancer Fighting Substances in Kale
Kale and its Cancer Preventing Phytonutrients
Kale is a great detox food
Vision
Saute it
Anti inflammatory
Kale is high in Vitamin A
Kale is a great anti inflammatory food
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