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How to Select and Store

Benefits of Figs

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How to Select and Store

Since fresh figs are one of the most perishable fruits, they should be purchased only a day or two in advance of when you are planning on eating them. Look for figs that have a rich, deep color and are plump and tender, but not mushy. They should have firm stems and be free of bruises. Smelling figs can also give you clues into their freshness and taste. They should have a mildly sweet fragrance and should not smell sour, which is an indication that they may be spoiled.


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Fig fruit nutrition facts
Good Substitute for Breast Milk
Description
Urinary calcium loss
The health benefits of figs
Dried Figs and Sulfites
Prevention of colon cancer
Improves digestion
Bronchitis
Individual Concerns
A Sweet Way to Lose Weight
Lower cholesterol
More ...


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