How to Select and Store
Benefits of Figs

How to Select and Store
Since fresh figs are one of the most perishable fruits, they should be purchased only a day or two in advance of when you are planning on eating them. Look for figs that have a rich, deep color and are plump and tender, but not mushy. They should have firm stems and be free of bruises. Smelling figs can also give you clues into their freshness and taste. They should have a mildly sweet fragrance and should not smell sour, which is an indication that they may be spoiled.
Strengthens Bones
Use in Traditional Medicine
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Good Substitute for Breast Milk
The health benefits of figs
Usage
KEEP THE COLON HEALTHY
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Fruit and Cereal Fiber Protective against Postmenopausal Breast Cancer
Prevention of colon cancer
Lower cholesterol
Helps in Burning Excess Calories More ...
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