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Description

Benefits of Figs

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Description

Figs are not only the main ingredient in a very popular cookie, the fig bar, but are a culinary delicacy par excellence. Part of the wonder of the fig comes from its unique taste and texture. Figs are lusciously sweet and feature a complex texture that combines the chewiness of their flesh, the smoothness of their skin, and the crunchiness of their seeds. In addition, since fresh figs are so delicate and perishable, some of their mystique comes from their relative rarity. Because of this, the majority of figs are dried, either by exposure to sunlight or through an artificial process, creating a sweet and nutritious dried fruit that can be enjoyed throughout the year.


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Urinary calcium loss
Good Source of Iron
Cures Constipation
Relief for throat pain
Long and luscious hair
InDepth Nutritional Profile
Figs for the Hair
Fights Bladder Stones
Potential Health Benefits
Fruit and Cereal Fiber Protective against Postmenopausal Breast Cancer
Figs for the Skin
Micronutrients
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