Figs
Benefits of Figs

Figs
Figs are the fruit of the ficus tree, which is part of the mulberry family (Moraceae). Figs have a unique, sweet taste, soft and chewy texture andare littered with slightly crunchy, edible seeds. Fresh figs are delicate and perishable, so are often dried to preserve. This produces a sweet and nutritious dried fruit that can be enjoyed all year round. There are multiple different varieties of fig, all of which vary widely in colour and texture. Their unique feature is a little budlike opening called an ostiole at the top that helps the fruit develop. Their natural sweetness meant that, before the days of refined sugars, they were often used as a sweetener.
Help Lower High Blood Pressure
Description
Acne
KEEP THE COLON HEALTHY
Improves reproductive health
Urinary calcium loss
Prevention of coronary heart disease
Nutritional Profile
Prevent high blood pressure and heart attack
Prevents hypertension
Cautions about Figs
InDepth Nutritional Profile More ...
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