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Cures irondeficiencyanemia

Benefits of Figs

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Cures irondeficiencyanemia

Dried figs are a rich source of iron. One dried fig can give you 2% of your daily iron requirement. Iron is an important mineral that carries hemoglobin throughout your body. So eating anjeer is a natural way to raise your hemoglobin levels indirectly by increasing the levels of iron in your body.


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Use in Traditional Medicine
High in Fiber
Prevent cancer
Constipation
Tips for Preparing Figs
Cures irondeficiencyanemia
Improves digestion
Prevents Macular Degeneration
Prevention of hypertension
Lower cholesterol
Individual Concerns
Cautions about Figs
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