Improves digestion
Benefits of Figs
Improves digestion
Anjeer is rich in dietary fibre. 3 pieces of dried figs contain 5 grams of fibre, which accounts for about 20% of our daily requirement. Its a natural laxative for preventingconstipationand other digestive problems likeirritable bowel syndrome(IBS).
Tips for Preparing Figs
Relief for throat pain
Prevention of coronary heart disease
Prevents hypertension
Improves digestion
KEEP THE COLON HEALTHY
Strengthens Bones
Good Source of Iron
Constipation
Micronutrients
How to Select and Store
Prevention of hypertension
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