Cucumber

Description

History

Nutritional Benefits

Health Benefits

Keeps your body hydrated

Can be used to prevent hangovers

Useful for weight loss

Reduces cholesterol

Aids in digestion

Reduces bad breath

Helps reduce stress

Prevents cancer

Helps treat eye strain

Could help prevent Alzheimers

Quick pick me up

Rehydrates body and replenishes daily vitamins

Skin and hair care

Lignans

Home care

Fresh mouth

Hangover cure

Cures diabetes reduces cholesterol and controls blood pressure

Promotes jointhealth relieves gout and arthritis pain

Acidity

Blood pressure

Connective tissues building

Cooling

Diuretic

Fever

Inflammation

Hair growth

Puffy eyes

Skin conditions

Sunburn

Water retention

Consumption Tips

Caution

Fights heat both inside and out

Flushes out toxins

Lavishes you with vitamins

Supplies skin friendly minerals

salad

Revives the eyes

Stabilizesblood pressure

shinier hair and nails

Soothes muscle and joint pain

Keeps kidneys in shape

Good for diabetics

Antioxidant and Anti Inflammatory Benefits

How to Select

Store

Tips for Preparing Cucumbers

Cucumbers and Pesticide Residues

Cucumbers and Wax Coatings

Protect Your Brain

Fight Inflammation

Beta carotene and vitamin c

Freshen Your Breath

Multiple vitamin B

Support Your Digestive Health

Maintain a Healthy Weight

Support Heart Health

Cucumbers Make a Great Base for Vegetable Juice

Organic Cucumbers Are Worth It

What Else Are Cucumbers Good For

Studies Done on Cucumbers

Cucumbers Fun Facts

Summary

Include vitamins

Vitamin K

Copper

Calcium

Considerations and Serving Tips

Fight constipation

High fiber

Healthy urinary bladder and kidney

Fight intestinal worm

Beneficial for diabetics

Good for dental health

Flushes out waste from the body

Strengthens bones

Revitalizes skin

Reverses skin tanning

Rejuvenates skin

Treats open pores

Fights cellulite

Reduces dark circles

Treats blemishes

Cucumber as a Face Pack

Stain remover

Control pests

Cucumber Side Effects

More ...

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