Fights heat both inside and out

Eat cucumber, and your body gets relief from heartburn. Apply cucumber on your skin, and you get relief from sunburn. Its highly likely that cucumber phytonutrients play a key role in providing these antioxidant and anti-inflammatory benefits, supporting health alongside of the conventional antioxidant nutrientsincluding vitamin C, beta-carotene, and manganeseof which cucumbers are an important source.