benefits of cucumber

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Useful for weight loss

Benefits of Cucumber

Useful for weight loss

Cucumbers are extremely low in calories and contain high amounts of dietary fibre. This makes cucumber a vegetable that will reduce your hunger pangs without giving you a lot of calories. Cucumbers are readily sold in the local markets all around the season. Fresh varieties, depending upon the cultivar type and region, as well as preserved, pre-processed, and pickled are also made available in the grocery stores.

Connective tissues building
High fiber
shinier hair and nails
Health Benefits
Fight constipation
Tips for Preparing Cucumbers
Beneficial for diabetics
Good for dental health
Control pests
Flushes out toxins
Reduces bad breath
More ...

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