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Useful for weight loss

Benefits of Cucumber

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Useful for weight loss

Cucumbers are extremely low in calories and contain high amounts of dietary fibre. This makes cucumber a vegetable that will reduce your hunger pangs without giving you a lot of calories. Cucumbers are readily sold in the local markets all around the season. Fresh varieties, depending upon the cultivar type and region, as well as preserved, pre-processed, and pickled are also made available in the grocery stores.


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