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Antioxidant and Anti Inflammatory Benefits

Benefits of Cucumber

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Antioxidant and Anti Inflammatory Benefits

Cucumbers are a valuable source of conventional antioxidant nutrients including vitamin C, beta-carotene, and manganese. In addition, cucumbers contain numerous flavonoid antioxidants, including quercetin, apigenin, luteolin, and kaempferol. In animal stu


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Flushes out waste from the body
Hangover cure
Reduces dark circles
Keeps kidneys in shape
History
Acidity
Promotes jointhealth relieves gout and arthritis pain
Cucumbers Make a Great Base for Vegetable Juice
Fight constipation
salad
Lignans
Strengthens bones
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