Connective tissues building
Benefits of Cucumber

Connective tissues building
The excellent source of silica contributes to the proper construction of connective tissues in our body as in the bones, muscles, cartilage, ligaments and tendons. The cucumber contains alkaline-forming minerals and is an excellent source of vitamin C and A (anti-oxidants), folate, manganese, molybdenum, potassium, silica, sulfur, and lesser amounts of vitamin B complex, sodium, calcium, and phosphorus.
Considerations and Serving Tips
Maintain a Healthy Weight
Reduces cholesterol
Flushes out waste from the body
What Else Are Cucumbers Good For
Blood pressure
Strengthens bones
Keeps kidneys in shape
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Control pests
salad
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